Purification of your body, popularly called detoxification, should be a priority in your life. Many websites explain what is best for your body detoxification, but in the end, it comes down to drinking plenty of water.
Water is a basic part of the human body. Even 70% of the human body consists of water and no man can live without it. However, drinking plenty of water can sometimes be difficult. However, if you add some additives to the water, it will certainly become your favorite drink.
4 Water Additives for Best Detoxification
These additives are four basic ingredients of popular Sassy Water – The Master Key of The Flat Belly Diet. They will not only give a beautiful taste of water but also allows you to consume it in large quantities.
1. Lemon. Lemon water is the main ingredient in the production of very powerful detoxification drinks. Just one cup of warm lemon water in the morning allows great detoxification and alkalizing of your body. Lemon is also great for the detoxification of your liver.
- Pour water into a pitcher and add a chopped (into thin slices) lemon or squeeze a fresh organic lemon in a cup of water.
2. Ginger is not the only additive for your Detox Bath that will give you a nice mood and relaxation. It is one of the healthiest plants, which have many health benefits on your body. Among other things, this known spice helps in digestion, ejects the toxins out of your body, and keeps your metabolism rate.
- Add 1 teaspoon of grated ginger.
3. Cucumber is a known diuretic, which not only discarding the fat in the urine but also allows detoxification of your kidneys. It also has anti-inflammatory properties. Cucumber combined with water allows maintaining proper hydration of your body.
- Add a few slices of cucumber.
4. Mint. This ingredient gives the water sweetness, without adding sugar. It is an excellent supplement, which relieves discomfort in your stomach and allows easy digestion.
- Add 1 teaspoon finely ground mint leaves.
If you have no idea how to do detoxification of your body, see this Detox Diet Plan, which will allow detoxification in 24 hours.