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The 10 Best Keto Recipes

Keto is like marriage, you can't cheat on it and expect it to work…


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Diet & Fitness

Breakfast Ideas for Weight Loss – Read This & Never Start Your Day With a Mistake Again

Do you have some breakfast ideas for weight loss? Why I’m asking

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Top 15 Easy Tips to Get Rid of Belly Fat

The summer is coming and you certainly don’t want to walk around

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Fast Weight Loss: One Kilogram a Day With The Lemon Diet

A few scientific studies conducted not a while ago have shown that

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Running 5 Minutes a Day - featured

How Much Could You Extend Your Life By Running 5 Minutes A Day?

According to the latest study on the impact of exercise on mortality,

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Low Fat Breakfast

A Big Plate for Breakfast: Yes Or No?

Usually, people who try to lose weight face the dilemma of whether

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Get a New Body in 28 Days Exercising Only 1 Exercise 4 Minutes a Day

Get a New Body in 28 Days, Exercising Only 1 Exercise 4 Minutes a Day

The challenge is on! Join hundreds of people from all over the

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Dating

Right Relationship

10 Things That Let You Know You’re in the Right Relationship

Many people are focused on building their status in society and that’s

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Broken Heart Syndrome featured

Natural Cures for Broken Heart Syndrome

Broken heart syndrome is commonly known name describing the horrible psycho-physical condition

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15 Embarrassing Things That You Will Have to Tell Your Future Husband You Need

Every woman will (should) meet their future husband at some point in

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10 Things You Need To Remember If You Love Someone with Anxiety

10 Things You Need to Remember if You Love Someone with Anxiety

Anxiety is a condition characterized by a feeling of inner restlessness, fear

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Recognize and Terminate These 5 Relationship Killers

Do you know that there are many relationship killers? Successful relationship is

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Showing Your Love Featured

Showing Your Love to Your Partner in 5 Great Ways

Showing your love to your partner is great think. You can actually

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Health & Beauty

Health Benefits of Turmeric

How to Boost the Health Benefits of Turmeric

You are probably aware that turmeric is one of the “hot” herbs

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How To Fall Asleep in 60 Seconds

Are You an Insomniac? How to Fall Asleep in 60 Seconds! [VIDEO]

There are thousands of people around the globe who have a hard

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The Best 13 Respiratory Support and Lung Cleansing Herbs

The Best 13 Respiratory Support and Lung Cleansing Herbs

Breathing is a crucial function in our system and people usually don’t

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high-blood-pressure-3-phases-3-symptoms-9-causes-5-underlying-issues-and-13-natural-fixes

High Blood Pressure: 3 Phases, 3 Symptoms, 9 Causes, 5 Underlying Issues, and 13 Natural Fixes

Did you know you can have high blood pressure for years and

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Every Time I Was in Her House it Smelled Amazing, But I Had No Idea Why. Then She Showed Me This Trick

Is there anything more pleasant than a clean, fresh-smelling home? Most people

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CBD Uses in Health Treatments

Cannabidiol (CBD) is emerging as a promising substance that can help improve

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About the author

Hi,

I'm  Gabriela

A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).

When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

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