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The 10 Best Keto Recipes

Keto is like marriage, you can't cheat on it and expect it to work…

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Diet & Fitness

Get a Flat Stomach In One Month - featured

This Exercise Is More Powerful Than 1,000 Sit-Ups: Spare 60 Seconds a Day and Get a Flat Stomach In One Month

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4 Ways Men Benefit From Weight Loss

A study on the prevalence of obesity and overweight males notes how global

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The Simple Solution to Get Rid of Unwanted Chin & Neck Fat Forever (VIDEO)

Ladies, and gentlemen, we all know that feeling of looking in the

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15 Embarrassing Things That You Will Have to Tell Your Future Husband You Need

Every woman will (should) meet their future husband at some point in

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Recognize and Terminate These 5 Relationship Killers

Do you know that there are many relationship killers? A successful relationship

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Health & Beauty

8 Sciatica Pain Remedies You Need to Try Before Using Another Painkiller

One of the largest nerves in our body is the sciatica. It

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Why You Should Never Let Anyone Kiss Your Baby On The Lips

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About the author


I'm  Gabriela

A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).

When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

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