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The 10 Best Keto Recipes

Keto is like marriage, you can't cheat on it and expect it to work…


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Diet & Fitness

Mediterranean Diet: Effort-Free Diet in the Good Old Way

The Mediterranean diet is a modern way of nutrition – a model inspired by

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Top 5 At-Home Workouts Exercising At Home (While Watching TV!)

Top 5 at-Home Workouts: Exercising at Home (While Watching TV)

Many people get stuck in that magical cycle where after a long

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Dating

15 Embarrassing Things That You Will Have to Tell Your Future Husband You Need

Every woman will (should) meet their future husband at some point in

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Recognize and Terminate These 5 Relationship Killers

Do you know that there are many relationship killers? A successful relationship

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Health & Beauty

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61 Interesting Facts about Sleeping Habits You Never Knew [Infographic]

Due to our stressful times, the number of people with sleeping problems

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How to Get Rid of Uric Acid Crystals in Joints – Gout and Joint Pain

Uric acid is a chemical compound made of carbon, oxygen, and hydrogen.

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The Incredible Way Your Emotions Lead to Physical Pain

Each of us can indeed face certain difficulties in our lives. Life

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Breakfast Rules You Need to Follow to Burn Belly Fat All Day Long

One of the most important priorities that a person should have every

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5 Hidden Behaviors Of A Bully

5 Hidden Behaviors of a Bully

You have probably met someone who’s a bully, whether that’s at work,

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About the author

Hi,

I'm  Gabriela

A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).

When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

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