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Why Sprouted Garlic Should Become a Part of Your Everyday Life? 

 November 13, 2014

By  Gabriela

Sprouted garlic… But, let’s first to review the facts of full-grown, fresh garlic. It is generally known that garlic has a very positive effect on human health. It easily handles high pressure and various heart diseases.
Sprouted Garlic - SpotlightGarlic is used in the treatment of benign prostate hyperplasia, prostate cancer, diabetes, chronic fatigue and skin infections. It is the best source of glutathione, the mother of antioxidants.

Various scientific studies have proven that garlic strengthens the immune system, purifies your clogged arteries and fights against sinus infections. It is also excellent in the prevention and elimination of colds and flu.

You can also try our best healing drink. You simply have no idea what a miracle cure is This Simple Garlic Drink. However, one thing nobody knows is that garlic sprout should not be thrown in the trash (many of you often do that).

Sprouted Garlic Benefits

Do you know that sprouted garlic has more health benefits than fresh, full-grown garlic?

Sprouted garlic has greater antioxidant effects. A team of Korean researchers proved this discovery. They stated that sprouted beans and grains have increased antioxidant activity that also applies in the case of garlic.

According to the results of their research, garlic, which sprouted more than five days, had much more measurable antioxidant effects than full-grown garlic. It had such different metabolites, very different from full-grown garlic. Laboratory studies have also shown that sprouted garlic, which was protected in a laboratory dish, had more antioxidant potential.

Resources Dr. Weil | NCBI | NCBI

About the author 

Gabriela

A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

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