30 Minutes Yoga for Better Sleep [VIDEO]





Do you feel sluggish, groggy or too tired to move? Did not you get your yoga today? These simple “Yoga For Better Sleep” exercises will get you moving by starting easy on the floor.

After that, you get energized and standing. Therefore, you feel like you got your yoga workout. Now you get ready for bed or relaxation – all in 30 minutes!

Yoga For Better Sleep


Source: Brett Larkin

This Coffee Causes Cancer (do NOT drink)

The DEATH of Black Coffee:

Latest studies have found that 1 tiny tweak to your morning coffee puts your body into fat-burning mode for the rest of the day.

This coffee trick takes less than 10 seconds…

Yet, it instantly ignites your metabolism and boosts your health, energy and well-being at the same time!

Here’s to an amazing start to your day :)

====> Try This 10 Sec Fat-Burning Coffee Trick!


Enjoy the info and have a great day ahead, 


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