(HealthAndLovePage)
Periods in the year when the weather and atmospheric pressure are variable (spring and autumn), are periods of occurrence of many diseases.
The best way to deal with these diseases is the natural way, by drinking the famous Ayurveda ginger lemon tea.
Drinking several cups of ginger lemon tea during the day should become your daily routine.
Because of its health benefits, this tea is at the top of the list of spring and autumn drinks.
BTW, you already know the healthy benefits of ginger and lemon.
They are also main ingredients of the sassy water, the master-key of the flat belly diet, excellent against sore throat, ovarian and prostate cancer, for kidneys cleansing etc.
This tea has many of the following advantages.
Ginger Lemon Tea Benefits
- Stimulates and improves the health of the digestive tract.
- It purifies the body of accumulated toxins.
- Restores lost appetite.
- It reduces bloating.
- It helps in the fight against allergies.
- Ginger lemon tea strengthens your immune system.
- It encourages blood circulation.
- It restores the overall body balance.
Ginger Lemon Tea Recipe
Preparation:
- Grate a larger ginger and squeeze it in a cup (about one tablespoon juice).
- Sprinkle it with warm water and let it stand 2-3 minutes.
- Then squeeze half a lemon in a cup.
- Add 1 teaspoon of malt, agave syrup or honey.
- Mix and drink slowly in small sips.
If you suffer from allergic symptoms, runny nose, sinus problems or respiratory tract congestion, we recommend the following procedure:
- Grate a larger piece ginger in a bowl filled with warm water.
- Add the lemon juice, cover the pot and allow it to stand for 5 minutes.
- Then strain and sweeten it with 1 teaspoon of malt, agave syrup or honey.
- Mix and drink slowly in small sips.
The biggest benefit of ginger lemon tea is its action against bloating and recovery of the corresponding flow of the body fluids, important for proper digestion and sense of comfort in the stomach. This tea is highly recommended for those peple with decreased appetite.
Due to its warming effect, this tea is excellent for people with impaired blood circulation, increased mucus, people who suffer from respiratory problems and overweight people.