Shockingly, there is a hazardous bacterium that infected, two-thirds of the world’s population. As unbelievable as this may be, there is an intestinal bacteria that has caused some problems in billions of individuals for many decades.
Are you familiar with Helicobacter Pylori? Many people have not heard about this bacterium since it is hard to distinguish Helicobacter Pylory without proper medical examination.
How It is Manifested?
Helicobacter Pylori can cause some embarrassing symptoms such as bloating, burping, heartburn, diarrhea, esophageal reflux, constipation, upper and mid-abdominal pain, and flatulence.
Most people do not relate these symptoms with this bacterium, but they consider them as normal bodily functions.
It can also cause gastritis, an inflammation of the stomach lining. Almost 90% of all duodenal ulcers and nearly 80% of all gastric ulcers are the result of Helicobacter Pylori.
It can also result in several non-digestive conditions such as migraine, Raynaud’s disease, and cardiovascular disease.
This bacterium can also make you feel depressed or anxious. This is so because Helicobacter Pylori causes a reduced serotonin in the brain, causing depression. It may be difficult for you to accept, but this bacterium lives inside the stomach and can cause some harm at any time.
It Can Come to You
We do not have any notion about what is happening inside our bodies. Helicobacter Pylori resides primarily in the stomachs of humans and animals and waits for the perfect conditions to cause problems with depression, anxiety, and many other problems.
This bacterium enters the body primarily through contaminated food or water. It also enters through fecal matter. For example, if people do not wash their hands before preparing food they are at risk of contracting Helicobacter Pylori. So, you need to keep good hygiene of your body, especially on your hands not to affect this bacterium that may disrupt your life.
How Can You Treat It?
More than 80% of people have successfully irradicated Helicobacter Pylori. First, what you need to do is to contact your doctor to get the right prescription. In some cases, you will need antibiotics to prevent the harmful effects of this bacterium.
Second, you will need to keep a good diet to regulate the condition caused by this bacterium. Get plenty of vitamins A, C, and E, zinc, and everything that protects the stomach lining. Try using probiotics such as lactobacillus and bifidobacterium for greater protection.
You can’t provide complete protection from Helicobacter Pylory but you can try to avoid this problem by maintaining good hygiene and drinking an analyzed and safe water.
If you feel you are at risk, contact your doctor and have a proper examination because this problem can affect your social life.
How to Relieve Bloating?
This recipe will not only relieve your bloating but will also improve your energy levels.
Ingredients
- 1 cucumber
- 1 lemon
- 1 tbsp. of grated ginger
- a bunch of cilantro or parsley
- 1 tbsp. of Aloe Vera juice
- Half a glass of water
Preparation
Just mix everything in a food processor, and your bloating-relief drink is ready. Drink immediately.
How Does It Work?
The combination of ingredients will boost your metabolism, relieve bloating, and burn your belly fat. This means that even if you’re sleeping, your metabolism won’t stop working at full speed. You can see the results right after the first glass.
Fat Burning Properties of Each Ingredient
- Cucumber. This veggie has strong fat-burning properties which makes it an important ingredient in every weight loss recipe.
- Cilantro and Parsley. They are low in calories, but high in vitamins, minerals, and antioxidants. This is why cilantro and parsley help the treatment of bloating and water retention.
- Ginger. A great metabolic booster that prevents constipation. Ginger can burn your belly fat even when you’re sleeping.
- Lemon juice. It helps eliminate toxin buildup out of the body.
- Aloe Vera juice. Well known for its weight loss properties.
- Water. Drinking plenty of water will help you stay hydrated, which is not only beneficial for the weight loss process but also for your overall health. If you have a low intake of water, your metabolism will slow down, resulting in improper burning of calories.
Via Top Happy Life