Kidney stones also known as nephrolithiasis and renal lithiasis, are tiny, solid buildups that appear in the kidneys. These stones consist of mineral and acid salts.
Kidney stones usually don’t occur due to one reason even though certain factors increase the chances of their occurrence. These risk factors include avoiding vegetables and eating large amounts of meat or improper water intake and dehydration.
These stones appear when the urine has more substances that form crystals like oxalate, calcium and uric acid than the fluid found in urine can process and breakdown.
Even though this health issue can be very painful, kidney stones usually come and go naturally.
But, there are situations in which stones are very large, and in cases like this people may need surgery. In case you want to avoid situations like this, you can rely on apple cider vinegar.
How Can Apple Cider Vinegar Help?
Apple cider vinegar is frequently used for the detoxification of the kidneys and liver. It eliminates excess minerals and toxins which ultimately prevents the accumulation and formation of kidney stones.
This vinegar also contains citric acid which aids the breakdown of tiny kidney stones which are removed with the help of urine.
Using Apple Cider Vinegar to Break Up Kidney Stones
Apple cider vinegar is a perfectly safe, natural, and simple alternative to costly and complicated surgeries and medications packed with side effects.
1. Water and Apple Cider Vinegar
According to many people, this is the fastest and most convenient method to use this type of vinegar for kidney stone problems.
Ingredients:
- Eight ounces of hot water;
- Two tablespoons of apple cider vinegar.
Preparation:
- Mix the ingredients well and drink right away. You will get the best result by drinking this solution before breakfast;
- Consume once a day to break up kidney stones and once in seven days for prevention.
2. Baking Soda and Apple Cider Vinegar
Baking soda is naturally created in our kidneys to preserve their health from the negative effects of acidity. Hair Buddha will speed up the healing process caused by strain triggered by stones.
Ingredients:
- One glass of water;
- Half a teaspoon of baking soda;
- Two tablespoons of apple cider vinegar.
Preparation:
- Take the ingredients and mix them well.
- Stir again and consume.
- To get rid of kidney stones take this mixture two times a day.
3. Honey and Apple Cider Vinegar
Honey comes with powerful antibacterial properties which means it can protect your body from infection in case stones damage the urinary tract on their way out of the body. Of course, honey makes apple cider vinegar taste better too.
Ingredients:
- Two teaspoons of organic honey;
- One teaspoon of apple cider vinegar.
Preparation:
- Take the ingredients and mix them well;
- Drink this mixture two times a day to get rid of kidney stones;
- Add a glass of water to the mixture and drink it for better results.
4. Olive Oil, Lemon Juice and Apple Cider Vinegar
Just like apple cider vinegar, lemon juice is packed with citric acid which means it can break up kidney stones even more efficiently and protect the body from urinary tract infections.
Ingredients:
- Two ounces of lemon juice;
- Two ounces of virgin olive oil;
- One tablespoon of apple cider vinegar;
- 24 ounces of water.
Preparation:
- Take all the ingredients and mix them well;
- Drink one large glass of water after that;
- Take about eight ounces of this drink every half an hour until you are done.
5. Coconut Oil, Water, and Apple Cider Vinegar
Ingredients:
- Two tablespoons of coconut oil;
- Two tablespoons of apple cider vinegar;
- 16 ounces of water.
Preparation:
- Mix everything well;
- Drink a large glass of water after that;
- Take eight ounces of this drink in the morning and an additional eight ounces in the evening.
With the help of these natural homemade remedies specially designed for kidney stones, you can flush out kidney stones when they are still tiny. However, in case you have severe and chronic pain as a result of the presence of large kidney stones, then you should talk to your doctor.
Via Daily Health Post | NLM | NCBI | NCBI | NCBI
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