Women-Only Tips for Slim and Healthy Body
Women tend to look good and to be slim, but they often forget that being healthy is above all. They apply many diets that damage and weaken their immune system. We offer you simple-to-apply advice for a good look and a healthy body. Here we go: Painful menstrual periods. If you have terrible pains during your menstrual period, DON'T WORRY! This is very normal and usually many women suffer from this. Genetics is the major cause of this problem, but bad nutrition is also. If you have this problem, you should eat every day at least one of the following products:- Potatoes;
- Cereals;
- Rice.
- Apples;
- Pears;
- Figs;
- Grapes;
- Peaches.
- Beans;
- Green beans;
- Mushrooms;
- See fish;
- Cramps;
- Salmon;
- Orange juice and
- Yogurt.
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