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Food – Healthy Products Only !!! 

 October 7, 2021

By  Gabriela

Here is a shortlist of the unhealthiest products in the whole ”nutrition history’’:

  • Fried food – Even vegetables, fruit, and meat that are considered to be Good House Keeping, lose their nutritive values when fried or over-cooked;
  • Popcorns – These are full of poisonous acids and oil;
  • Products used instead of butter – Many people think that butter is full of calories and fat. It is true to some extent, but even unhealthier are substitutes of butter;
  • Can products – Even healthy products lose their positive calories if preserved in cans and consumed years after packing;
  • Ready-to-eat salad sauces – In this category can be listed ketchup or mayonnaise;
  • Energy bars – These are considered to be healthy, but in fact, are consisted of 60% unrefined sugar;
  • Genetically Modified Food.

The above-mentioned products have a bad influence on your health. The consumption of these products can cause serious disorders in your metabolism. Therefore, be careful when choosing products for your next meal!

About the author 

Gabriela

A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

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