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Alcohol Makes Toxins “Sleep” in Your Liver 

 January 10, 2014

By  Gabriela

If you want to have healthy skin and shiny hair, you should take care of your liver. It is our ”cleaner” that takes out toxins.

If you drink alcohol, it blocks the ”cleaning process”. When you eat meat and oil, it stays in your liver (if you drink alcohol). In addition, your metabolism stops this process and you are ”poisoned” with toxins.

That is the reason why many alcoholics die-not from alcohol, but because of the fact that the alcohol stops the process of detoxification.

Detox

What you should eat to improve the process of detoxification:

  • beetroot;
  • lemon;
  • citrus;
  • apple;
  • mint tea;
  • chamomile tea;
  • ginger;
  • carrot;
  • garlic;
  • almond;
  • salmon;
  • yogurt.

Is Your Body ToxicSymptoms that signal disorder in the liver:

  • terrible headaches;
  • red eyes;
  • depression;
  • pains in the body and
  • bitter taste in your mouth.

Alcohol Detox

About the author 

Gabriela

A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

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