Amazing Turmeric Golden Milk Recipe That Can Change Your Life [VIDEO]

Turmeric Golden Milk is my favorite, tasty, evening drink. The main ingredient of this drink is turmeric (curcumin), the active substance in over 150 prescription and therapeutic activities. Curcumin is one of the best antioxidants and has anti-inflammatory and anti-carcinogenic properties. Its benefits become even greater when combined with pepper.

Turmeric Golden Milk Benefits

• Excellent antiseptic and analgesic.
• Regulates the cholesterol level.
• Regulates the digestive tract.
• Detoxifies the liver.
• Stabilizes metabolism and reduces weight.
• Strengthens the immune system.
• Strengthens memory and brain function.
• Reduces the blood pressure.
• Excellent against neurological disorders.
• Reduces triglycerides.
• Excellent for skin.

How To Make Turmeric Golden Milk

Turmeric Golden Paste - Step 1

Ingredients:

• 1/4 cup of turmeric powder.
• 1/2 teaspoon ground pepper.
• 1/2 cup filtered water.

Preparation: Put all the ingredients in a pan and cook them on medium heat, stirring until the mixture thickens. Then let it cool and store it in the refrigerator.

>>>>> Turmeric Smoothie Recipe: Unbelievably Tasty and Powerful Antioxidant <<<<<

Turmeric Golden Milk - Step 2

Ingredients:

• 1 cup almond milk (hemp or coconut milk as replacement).
• 1 teaspoon coconut oil.
• 1/4 teaspoon of already prepared turmeric paste.
• 1/2 teaspoon cinnamon.
• Malt syrup (or raw organic honey).

Preparation: Place all ingredients except honey and cinnamon in a pot for cooking. Stir them constantly on medium heat, but do not let them boil. Finally, add honey and cinnamon for a better taste.