Problems with the digestive tract like celiac disease, hemorrhoids, anal fissure, IBS, Ulcerative colitis, chronic constipation, diverticulitis are a very common issue.
The function of the colon, or the large intestine is very important to the overall body health since it discards the waste from the body.
It is of crucial importance to provide some cleansing of this important organ in order to improve the digestion process and relieve from pain and discomfort.
One way to detoxify your body is by using a homemade colon cleanse treatment. When practicing this treatment, it is important to stay at home because it treats constipation and helps you remove all the toxins and waste from your body.
This treatment includes sea salt, ginger, apples and lemon, very nutritive ingredients that enrich the body with vitamins and minerals. It is a well known fact that only one apple a day will doctor away because of the nutritive and healthy properties it provides.
Lemons are extremely important for detoxification of the body because they abound in vitamin C, a very powerful antioxidant.
The sea salt improves digestion and the transport of waste and toxins while the ginger supports the function of the colon.
What to Use?
- Half a cup of pure apple juice
- 2 tbsp of fresh lemon juice
- 1 tsp of ginger juice
- Half a tsp of sea salt
- Half a cup of lukewarm filtered water
How to Prepare?
Fill a pan with a 3 o.z of water, but remove the pan from heat before it boils. First add the sea salt, stir it for a minute and then add the ginger, apple and lemon juice. Stir the mixture, you can consume it immediately because it is not too hot.
How Much to Consume?
- You can drink this juice when you wake, on an empty stomach.
- You can drink a glass before your lunch.
- You can drink in the evening, until 7 pm.
The complete dose is up to sight glasses per day and there are no side-effects.
Bear in mind to consult a doctor before you do this colon cleanse because it is not suggested if you are pregnant, have some allergy or diabetes.
The treatment takes only one day but can also be repeated after one week. It provides immediate results, your digestion process is improved and the body is free from toxins.
Via Healthy Food House