Do This One Thing Every Morning To Jumpstart Weight Loss!
We are living in a toxic world and that’s a fact. Once we are out of our homes we start inhaling the polluted air. When we are at home we eat processed food with low nutritional value. We use beauty products that contain toxic ingredients on a daily basis.
As a result of that, our body reaction is improper and instead of stimulating the immune system we are building fat reserves which actually keep the toxins inside our body. This is certainly something that cannot finish in a good way right?
The human body is an incredible system. For example, your bodies have ability to defend themselves without your knowledge. The systems within your bodies are built to detox and restore themselves. However, if you don’t take care about the systems inside your body, there is a great possibility to experience some problems.
Some of the things you can expect are extra weight that is really difficult to eliminate, feeling of fatigue, bad digestion, poor immune system and allergies. All these things are just symptoms that can lead to more serious problems if you don’t take action right away.
This article will provide some basic tips about how to start and follow a good weight loss plan. The good news is that you don’t need to use anything special or complex because everything you need can be prepared in your home.
The Morning Lemon Elixir
This is a drink that should be consumed early in the morning before you have a breakfast. It is a good idea to use raw and unprocessed ingredients.
- Juice obtained from one lemon
- One cup of water (room temperature)
- Half an inch of ginger root or a quarter of teaspoon of ground ginger
- One teaspoon of raw honey. You can also use few drops of stevia instead.
- One teaspoon of Bragg’s raw apple cider vinegar
This drink can lead to chest tightness in rare cases. In this situation eliminate the Bragg’s raw apple cider vinegar from the list of ingredients. Sometimes our bodies release high amounts of toxins due to the reaction of Bragg’s raw apple cider vinegar. You should drink this lemon elixir without it for few days and then try again. You can start with a half teaspoon. If the effects are the same, continue drinking this elixir without this ingredient.
The Many Benefits of Morning Lemon Elixir
One of the main benefits of using this morning lemon elixir is the improved digestion and increased level of digestive enzymes. In this way you will stimulate your liver to get rid of the toxins and burn fat.In addition to these effects you can also expect to:
- Balance your weight
- Get a good amount of potassium, minerals and vitamin C for your system
- Stabilize the level of blood sugar
- Stabilize pH level
- Removal of any symptoms of bloating or similar conditions
- Release huge amounts of phlegm
Many people forget that they can use food to improve all the functions in their body. Detox and detoxification in general are terms that are used quite often these days and there is a good reason for that. Our lifestyle is practically forcing us to find a way to clean the system once in a while. There are some ingredients and foods that can help you perform this detoxification and increase its effects. Many people use probiotic products and digestive enzymes on a regular basis to do that.
What is interesting is that these small changes will make you feel the difference very fast.
So, do you feel like you need a healthy change in your lifestyle after reading all these facts? It is actually quite easy to release the toxins from your system and perform a complete detoxification. Use this elixir and add some foods that stimulate detox on your menu and start with these changes today!
Via Cure Joy