There are many people who are using plastic wrap to wrap their bodies because they believe that thanks to this process they will flatten their belly and remove excess fat.
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This technique enhances the work of the sweat glands and blood flow and removes all the harmful compounds and toxins that build up in the body.
The process is very simple – all you need to do is use a regular household foil or a standard plastic wrap. In this way, you will reduce your weight, improve your skin health and detoxify the body.
In addition, you should know that you can perform this procedure in several ways and every way comes with different benefits.
In this article, we will highlight the two most effective ways to use wrapping in order to remove toxins, eliminate cellulite, and lower weight.
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Wrapping in Honey Wrap
Take some honey, place it in a dish and warm it up a little bit. Once the honey is warm you should put a few drops of some raw essential oil like lemon, orange, or jojoba oil and one egg yolk.
Apply this mixture to the affected areas which usually include arms, thighs, and midriff. After that, use a household oil or plastic wrap to wrap your body.
Use winter garments on your body in order to keep the wraps in place. Keep the garments and the wraps for about 60 minutes and once this period of time passes take off the wrap and take a shower.
Wrapping in Clay Wrap
This interesting technique is praised by many people because it has helped them eliminate cellulite and burn unwanted fat from different body parts. It turns out that blue clay is packed with microelements that do wonders for the skin. This is the reason why many specialists are suggesting the use of blue clay as part of this treatment. Take a small quantity of blue clay and pour some water over it. The goal is to get a solid mixture that resembles the texture of regular creams. Apply the mixture to the problematic areas. Use plastic wrap or household foil to wrap these body parts and put some warm clothes on top of them. Keep these wrapping for about 60 minutes. If you want to improve the results, use this time to perform some exercises.
Practice this method two times a week and after a couple of weeks, you should notice the first results. In addition to the fat and cellulite, you should also be able to eliminate the stretch marks.
It is good to mention that while you are covered with these wrappings, the skin will absorb the aforementioned microelements which will eventually lead to softer, gentler and smoother skin.
Experts advise the use of a body scrub before the application process begins.
Now let’s highlight the most important benefits of using plastic wrap or household foil if you want to lose weight:
- In case you are active in the gym or you are working out at home, use plastic wrap or foil to wrap the abs. If you are following a healthy diet, it will take only one week to lower your weight in a healthy way.
- Plastic wraps and household foil are cheap and they can be purchased in almost any store.
- They are great for sculpting the body.
- You can use them to wrap the stomach, feet, and arms.
- You will be able to eliminate cellulite and improve skin health.
- Don’t worry about the excess sweat – this is a clear sign that you are dropping extra pounds.
Note: In case you are dealing with certain heart issues, cardiovascular issues, varicose veins, or hypertension, you should stay away from this method.
Via Healthline