Do you like to lose those extra pounds in a completely natural and easy way? You can do that if you just boost your metabolism properly, without having to do any strenuous exercise. To achieve all that, you need Rooibos.
Rooibos is an herb that grows in a mountainous area in the Western Cape province of South Africa. Locals have used its leaves to brew a tea known as Bush tea for thousands of years.
It was only recently that the herb was exported to Great Britain and Germany as part of tea blends called red bush tea.
The leaves of this herb are oxidized the same way as black tea and are usually prepared in the same way as tea with honey and milk. Some commercial retailers also blend it with tea leaf.
The Rooibos tea used to be very expensive in South Africa back in the 18th century, so it was originally consumed by Dutch settlers as a “tea alternative”. Nowadays, it can be used as an extremely effective natural weight loss supplement.
Due to the presence of phytochemicals and flavonoids, it boosts the metabolism and helps drop those excess pounds that have been bothering you for so long. Rooibus tea provides a natural energy boost without containing caffeine. It contains unique antioxidants that can’t be found in any other herb or food, called nothofagin and asplathin.
These protect from free radical damage, which is one of the primary causes of cancer.
Rooibos Tea and Weight Loss
According to South African studies published in Phytomedicine: International Journal of Phytotherapy and Phytopharmacology, Rooibos contains nutrients that help fight obesity. These studies suggest that consuming Rooibos tea on a regular basis increases the secretion of leptin – the hormone related to reducing hunger sensations.
As researchers explain, Rooibos can lower the formation of new fat cells, at the same time helping existing fat cells metabolize faster.
Rooibos Tea and Liver Disease
Rat studies have shown that Rooibos can help patients with liver disease. The rats which were given Rooibos supplements had less fibrotic tissue in the livers than those which were given only water. It was concluded that Rooibos is beneficial for preventing liver disease, which is why researchers say it can be used to help the treatment of liver disease.
Rooibos Tea and Cancer
As we mentioned, thanks to the high levels of unique antioxidants, Rooibos is said to possess anti-cancer properties. It reduces the cancer-causing chemicals in the body which lead to the mutation of DNA cells into cancerous cells. In other words, they protect DNA and cells from damage and cancer development.