When a cough occurs people usually don’t pay much attention to it because they know that it usually goes away on its own. However, there are situations in which cough turns into a very frustrating and persistent occurrence. Although cough is quite normal, this doesn’t mean that it should be left untreated especially if it doesn’t go away after a week.
Have you ever heard that red onion is a very efficient natural remedy against cough? In fact, this veggie is considered to be the best remedy to eliminate persistent cough. It turns out that onions when consumed raw and fresh are excellent expectorants. They are rich in flavonoids and compounds based on sulfur and these ingredients are beneficial not only for the cough but also for the heart and other systems too.
The Best Recipes to Eliminate Persistent Cough
We should also remind you that onion comes with powerful antioxidant properties that no one should ignore. Now, get some onions and start making this great remedy.
1. Onion Tea Recipe for Persistent Cough
Ingredients:
- 1 kilo of onions (regular-sized);
- 3 liters of water.
Instructions:
During the first phase of the preparation, you need to focus on the onions. Start by removing their hairs and use lukewarm water to rinse them. After that, cut them carefully in order to get large chunks. Put these chunks in a regular pot and pour the water. Wait until the solution starts boiling and slowly simmer. Once it loses 50% of the mass (about 1.5 liters) remove it from the heat. Once it cools down, strain the liquid.
How to Use It:
- Drink about 250ml of this natural onion tea. Use raw honey to sweeten it and a small amount of lemon juice to boost the effects.
According to those who have used it, you will need two doses to get rid of the persistent cough. Drink the tea slowly all day long and the symptoms of cough will be gone in less than 3 days. This is by far the most popular tea for a severe cough.
2. Another Tea Mixture to Soothe Cough
Ingredients:
- 11 walnuts;
- 2 regular-sized apples;
- 2 regular-sized onions;
- 3 liters of water.
Instructions:
Start by removing the hairs of all the onions and clean them thoroughly. After that, cut the onions in order to get four pieces. Clean the apples thoroughly and cut them into four pieces too. Of course, walnuts don’t need to be cut just cleaned and crushed. Mix all these ingredients in a big pot and pour the water. Heat until the mixture starts boiling and start simmering until it is decreased to 50%. Wait until it is cooled and strain the tea.
How to Use It:
- Take 250 ml of this tea two times a day. Feel free to add some lemon juice and raw honey it for taste;
- Only two doses of this natural tea should be sufficient to feel the difference.
3. Liquid Onion – Good for the Brain Function and For the Blood Vessels
Ingredients:
- 100 grams of raw honey;
- 100 grams of fresh onion juice.
Instructions:
Take some raw onions and juice them until you get 100 ml of onion juice. Put the juice in a glass jar and put 100 grams of honey. Mix them well.
How to Use It:
- All you need is one tablespoon of this incredible remedy about 30 minutes before each meal.
With the help of this interesting remedy, you will be able to flush out all the impurities from the blood vessels and enhance brain function. In addition, some studies suggest that this liquid onion recipe support brain cell renewal and supports cognitive functions.
Via Everyday Health
