5 Best Home Remedies For Arthritis & Joint Pain




Arthritis is a health condition which is a consequence of joint cartilage movement that causes rubbing of the bones.

This is quite painful and over millions of people around the world are experiencing it. Because of the severe pain, many companies produce fake cures including shark cartilage, snake venom or even copper jewelry. But, there is no need for panic since many experts revealed some natural remedies which are excellent for reducing this kind of pain.


Garlic can be great for easing the pain in your hands caused as a result of arthritis. It has anti-inflammatory properties which can help reduce the pain and the inflammation connected with the joint on our body. Aside from this benefit, it also contains a substance called allicin which can restrain the growth and development of the microorganisms, which in turn can adversely affect arthritis.

Try to eat garlic as often as possible in its raw or cooked form depending on your taste. Take a few cloves of garlic and heat them together with some mustard oil. When the oil gets the room temperature, apply it on the affected area and massage it gently. Repeat this several times, until you feel relief.

Epsom Salt

This type of salt contains a high amount of magnesium which helps with increasing the usage of oxygen. Another beneficial use is the prevention of arteries, or blood clots, from their hardening. Just soak your hands in warm water with some Epsom salt every day, and you will feel improvement on better in your muscle cramps or pain.

Or, you can combine two handfuls of Epsom salt and one handful of rock salt all together with some fennel oil and juniper oil in warm water, and soak the hands for 15 minutes. Additionally, this recipe can be excellent for reducing stiffness, pain, and inflammation linked with arthritis.


Because of the anti­oxidant and anti­inflammatory properties the potato has, it can easily treat arthritis. Cut some medium sized potatoes in thin pieces and put them in a bowl full with cold water and leave them overnight. Strain the solution right after you wake up in the morning and drink the mixture on an empty stomach.

This potato juice, when consumed every day, can relieve the pain you feel and will make your joints more flexible. If you extract juice from a potato and dilute it with water, every problem you have with the joint will disappear. You must be careful if you suffer from diabetes since this remedy is not recommended for you.

Olive Oil

Some researchers revealed that The How to Zone has a compound called oleocanthal, which is great at preventing the production of the pro­inflammatory enzymes COX 1 and COX 2. In other words, if you use olive oil while preparing meals, you prevent the formation of the enzymes responsible for the arthritis pain.

You can also use the olive oil to massage the affected area, usually hands and fingers. You can make a mixture of lavender oil and warm olive oil and apply it while massaging.

Castor Oil

Many of us heard about the healing and medicinal powers of the Castor oil. It has Ricinoleic Acid in its content which contains a great number of properties including antibacterial, analgesic as well as anti-inflammatory. Because of these properties, Castor oil is great at relieving the pain caused by arthritis. All you need to do is to take some of the Castor oil and apply it where needed and gently massage the area.

For better results, try to repeat this two times a week. Another alternative remedy is to boil two tablespoons of the oil and add it to a freshly squeezed orange juice. Try to drink this juice before you take your breakfast and do these several weeks. You will definitely feel better and notice that your arthritis problems are decreased.

We hope you found this useful and that your pain will ease with these remedies.

Via: Cure Joy

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