The immune system is your greatest defense system in your body that protects you from various diseases, viruses and prevents many microorganisms to penetrate in the body from food.
It consists of organs and tissues that work together to fight harmful bodies.
The primary function of the lungs is to store, inhale oxygen and exhale dioxide through the nose. If there is mucus in the nose, it influences significantly the lungs.
This article will present you a drink that will improve and boost your immunity and remove all the mucus from your lungs. It is suitable for both adults and children, providing very fast and important effects.
Children are more affected by various diseases because they play with filth, water and dirt. Yet children immune systems develop and they soon become resistant to these diseases.
They usually suffer from colds and coughs. If they still face these problems, there is a mucus accumulated in their lungs.
The body itself creates almost one or two liters of mucus every day. The most of it is removed from the body but in case of colds it obstructs the breathing tubes and causes many health problems such as allergies.
If it turns green or even mixed with blood, you should visit a doctor immediately because the health problem is serious.
The immunity prevents many health risks, parasites, germs, bacteria and viruses. It has lymph nodes that produce and store the cells that protect you from bacteria and viruses.
The bone marrow creates the white blood cells and stores the stem cells, that are able to modify into any human cell.
Another component of the immunity is the spleen, which controls the amount of blood and involves the white blood cells. The immune system creates antibodies that destroy viruses and cause different illnesses.
This article provides a recipe that should be of great help to you because it will improve the immune system and eliminate the excess mucus from the lungs.
You need:
- 100 g of honey,
- 100 ml of water,
- 4 tbsp. of fresh lemon juice,
- 1 inch of grinded ginger,
- 50 g of oats.
How to prepare:
First, rinse the oats and then combine them with water and grind ginger. Second, boil the combination for a few minutes. When cooled, add the lemon juice and honey and leave it overnight. Keep the drink in the fridge and use it up to a week.
How to use:
Drink 30-40 ml of this mixture, every morning on an empty stomach. Consume this drink for 40 days for a proper treatment of the immune system. After 15 days’ break repeat this procedure for 40 days.
It is suitable for children because it will boost their immune system and prevent all types of bacteria and viruses.
For an instant elimination of mucus from the lungs, we recommend you to use steam. First, boil some water and hold your face over it and breathe the steam for a few minutes. Do not forget to cover your head with a towel for a greater exposure to the steam.
Via Healthy Food House | Love This Pic