Even in the morning, many people wake up exhausted, tired and without energy. In this case, a small amount of olive oil can make a significant difference and provide many health benefits for your body.
It will cleanse all the harmful toxins from your body, will boost your energy and you will feel refreshed all day long.
This article will present you a drink made out of olive oil and lemon, a powerful combination used for treatment of different health problems many years ago.
The combination of these two ingredients will provide more intense results than any other drink.
Olive oil
The olive oil was called liquid gold by the Greeks and Romans who really appreciate its quality and value. It is rich in fatty acids that fight bad cholesterol and cleanse all the harmful toxins from the body.
It is especially healthy to use extra virgin olive oil because during the extraction process it requires minimal process. This enables a preservation of the nutrients and this makes the oil loaded with vitamins and minerals.
Lemon
Almost everyone is familiar with the healthy benefits of lemons. They are one of the most powerful and potent fruits that exist.
They are loaded with numerous vitamins, nutrients and antioxidants.
They are especially rich in vitamin C, phosphorus, potassium, proteins, vitamin B and carbohydrates.
Also, they are high in flavonoids, powerful antioxidants.
The combination of these powerful ingredients will boost your immune system, prevent and treat many health problems, including:
- Constipation – Lemon and olive oil combination is a strong lubricant for the mucus in the digestive tract. It also activates the function of the liver and gallbladder. It is a powerful antioxidant that improves the digestion and removes the toxins from the body.
- Cardiovascular problems – The great number of fatty acid provide many health benefits for your body because they remove the bad cholesterol and activate the circulation.
- Rheumatic problems – The anti-inflammatory properties of this drink will help you treat joint pain. Bear in mind to drink it on an empty stomach.
- Regulation of liver and gallbladder’s bile – If you drink this potent drink in the morning on an empty stomach, you can prevent and stop the growth of gallstones. Mix lemon, olive oil and water and drink it one hour before your breakfast and in this way you will detoxify your kidneys, liver and gallbladder. Try it as soon as you can and you will be amazed by the results.