How To Save Your Life if You’re Choking and Alone in Just 1 Second [VIDEO]

Here’s what you should do if you are alone and choking.

PLEASE SHARE THIS VIDEO TO SAVE SOMEONE’S LIFE

about me

A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).

When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

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