Chronic diseases like cancer, autoimmune diseases, and other conditions were once a domain of the old and were very rare. That is not the case any longer. More people, including the young, are developing these serious diseases.
Research shows that these illnesses are increasingly being caused by too much exposure to the toxins in the environment. All of these diseases are caused because of imbalances in our genetic code. The potential causes include parasites, stress, viruses, hormone disrupters, bacteria, and even foreign ingredients and agents like refined carbs, sugar, processed food, heavy metals, and pesticides.
It is our immune system that deals with different types of toxins. It works by causing fever, vomiting, or diarrhea when it finds these toxins. If all methods fail, it could cause an autoimmune condition.
Autoimmune conditions are triggered when our immune system takes action against our own tissue and kills it by error. If the toxins are not removed, they will continue causing our system to trigger autoimmune conditions.
Most of us don’t know that many of the autoimmune disorders in our body are caused by what we eat. The most common culprits include:
- Heavy metals;
And we are continuously taking some of them without even thinking. They can cause inflammation and imbalances in our pH levels.
There are some acid blockers like Nexium, Pepcid, Prilosec, and many diets that can increase our pH beyond 3. If this happens, our body stops producing pepsin, which is required for breaking down protein.
When this happens, all the excess proteins will start leaking through the walls of our gut. The immune system comes into action and sees the protein as foreign bodies. You can suffer from inflammation, which can lead to chronic disorders even if it is for a short time.
The common autoimmune disorders are as follows:
- Diabetic and peripheral neuropathy affecting the nerves
- Leukemia, hemolytic disorders, and lupus affecting the blood
- Graves’ disease and Hashimoto’s thyroiditis affecting the thyroid
- Muscular dystrophy and fibromyalgia affecting your muscles
- Autism, MS, and Guillain-Barré syndrome (all affecting the brain)
- Asthma and Wegener’s granulomatosis affecting the lungs
- polymyalgia rheumatica, ankylosing spondylitis, and rheumatoid arthritis affecting your bones
- Crohn’s disease, IBS, diabetes, ulcerative colitis, celiacs affecting the Gastrointestinal tract and pancreas
- Vitiligo, scleroderma, psoriasis, and eczema affecting the skin
According to allopathic medicine, it is better to minimize the efficiency of our immune system (immunosuppression) rather than finding the root cause to treat these diseases.
Prednisone or Humira is an example. If you are going to pursue this mode of treatment, you should be pre-warned that sit will inhibit your body’s natural defense system. In other words, such treatment will not address the underlying root cause. Your body will suffer from various types of side effects, most of which cannot even be within the understanding of your doctor.
It is recommended to choose a treatment that comprises natural remedies and cleanses your body of the toxins which are causing the problem. These natural treatments should also help in boosting your immunity’s strength. So your body will not be left defenseless. Rather it will be able to fight diseases.
How to Detox Each Organ
The following guide will help you detox each organ boost your immune system in natural ways. No side effects! No worries!
Precautions with Foods
Make sure that you don’t eat foods that have gluten, milk, soy, or wheat. Also, avoid fried and processed foods and GMO foods.
Switch to anything and everything organic. The foods mentioned here may not cause an imbalance of pH or inflammation when used naturally and unprocessed. But when they are genetically modified or refined, they can cause many health problems like serious diseases.
So make sure to avoid all types of trans fats, refined sugar, MSG, aspartame, and hydrogenated oils such as vegetable oils and canola. It is also important to reduce or eliminate the intake of alcohol and coffee (caffeine).
You should rather eat foods like health fats – olive oil, coconut, omega-3, and avocado, seeds, nuts, and probiotics.
You should also fit an RO filter/Berkey filter on your tap to eliminate all the fluorides, metals, and toxins entering your drinking water. You should also start taking more alkaline foods. They are great for your health because they don’t contain much sodium but provide sufficient potassium.
Once you switch to these diets, use the following tips for cleansing your different internal organs:
Our liver is the organ that filters and processes our blood when it moves through our body. So it is the organ that is going to suffer most from the deposition of toxins.
Use the following for cleansing your liver of harmful toxins:
- Dandelion root;
- Milk thistle;
- Jerusalem artichokes;
- Burdock root;
- Fermented foods;
And also apply castor oil packs on your abdominal area.
It is important to include ornithine in any of these liver detoxification techniques. Even dandelion tea and tulsi tea and Lugol’s iodine are considered great for liver cleansing.
Olive Oil Cleansing – When following any of these regimes for liver cleansing, you should also take tart green apples and carrot juice for 1 week. This will help in softening any formation of gallstones. This will also help in preventing the dislocation of the stones. Then you should drink olive oil and lemon juice before applying the castor oil pack before going to sleep.
How to Cleanse your Colon?
Make sure that you go of bowel movement at least twice a day. This is important for keeping your colon free from toxins.
Indian Gooseberry (Triphala) – This will help in cleansing your colon. Also, use coffee enemas.
Also, make sure to drink lots of distilled water (free from fluoride). Also, take aloe vera water. You should also switch to an organic diet rich in plants. Take foods rich in vitamin C and magnesium. Foods like ginger, coconut kefir, bentonite clay, fennel, and activated charcoal will help in binding and removing the harmful toxins.
Removing Heavy Metals – When it comes to removing heavy metals, you should take activated charcoal and zeolite clay. Take chlorella and cilantro and foods high in sulfur such as garlic, onion, Brussels sprouts, and cabbage because they work as great natural chelators.
You should also go for a professional IV chelation. You should be careful when getting shots. Avoid them if they are not necessary because they can have heavy metals such as mercury. It has already been proven that mercury is a neurotoxin that causes autoimmune disorders, mental degradation, mood disorders, and much more. This heavy metal is also part of our tooth fillings. You must get the help of a dentist to get the mercury amalgams removed safely.
Parasites – There are many herbs that are highly effective in eliminating parasites from our bodies. These include cloves, black walnut shells, cinnamon, wormwood, coconut oil, garlic, bentonite clay, and psyllium husks. When using coffee enemas, you should use only organic coffee in distilled water.
It is also important to keep everything sterile. When taking the enema, you should lie down on the right side, holding it for at least 10 minutes.
How to Cleanse your Kidneys?
The following herbs help in cleansing our kidneys:
- Black Cherry Concentrate;
- Goldenrod tincture;
- Vegetable Glycerin;
- Flor-essence tea plus Uva Ursi capsules;
- Vitamin B-6.
You should also use other techniques that help in flushing out toxins from the organ. These include the following:
- Drinking organic cranberry juice;
- Drinking lukewarm lemon water;
- Taking magnesium;
- Taking apple cider vinegar in warm water;
- Taking Epsom salt baths.
Make sure to avoid all foods that you suspect to have received pesticide treatment. The chemicals in pesticides have a very high potential for causing kidney failure.
How to Cleanse your Lymphatic System?
Our lymphatic system can be compared to the sewer system. It may also be compared to our circulatory system, but it lacks a pump similar to the heart. Therefore, physical activities like walking can help in improving their functioning.
You should also take deep breathes and do rebounds to improve its functioning. In fact, gentle massages are also found to be helpful in removing toxins.
Infrared saunas, hot yoga, dry brush, and Epsom salt baths will also help in stimulating our lymphatic system and eliminate poisons. Even sweating will help the system.
You should also exercise regularly and sweat. This will help in removing lots of toxins. Switch all those artificial toiletries with organic ones. You should also increase your intake of vitamin D. Research shows that it helps in preventing prostate cancer and breast cancer.
Detoxifying our Skin
Our skin may not be an internal organ, yet it keeps absorbing all types of toxins. The most common types of toxins entering our skin from body lotions, fragrances, deodorants, and makeup are BHT and parabens and various types of endocrine disrupters. They can cause hormone misbalances, fibroids, endometriosis, and PCOS.
If you want to ensure that your organs work properly, make sure to take proper care of your body. Make sure to cleanse your organs from time to time so that they remain in their peak condition.