Ginger contains a high amount of anti-parasitic, anti-bacterial, anti-inflammatory and antiviral properties. It belongs to the group of the healthiest and most powerful spices.
This is so because ginger is rich in vitamin C, magnesium and many other important minerals for the overall body health.
Ginger is used to boost the immune system but as well as to improve digestion, treat asthma, cardiovascular disease and to relieve any kind of pain.
Along with its immune boosting properties, it is an important cleanser of the liver and infections.
The ginger tea is loaded with very beneficial properties and can fight cold and flu in a more efficient manner than any other medicine.
Why is Ginger Beneficial?
- Relieves pain in the muscles and headache;
- The warming properties improve the circulation process in the body;
- Provides the necessary oxygen, mineral and vitamins to the body;
- Removes kidney stones;
- A very powerful liver cleanser;
- It prevents and fights cancerous cells;
- Prevents strokes.
What to use?
- Ground ginger – ¼ tsp;
- Ground turmeric – ¼ tsp;
- Organic honey;
- Coconut milk;
- A glass of water.
How to prepare the ginger tea?
First boil the water and then add the turmeric and ginger. Stew it for ten minutes. When ready add some milk and then strain the tea. You can add the flavor you prefer.
Via Healthline | Slide Share | Music Source: Student Web