Sinusitis is accompanied by nasal congestion, a very unpleasant occurrence.
Luckily, you can easily eliminate nasal congestion by consuming fresh juices and implementing some changes in your diet.
Eliminate animal meat products from your diet.
Stay Away From sugar, dairy, and flour products, tobacco, and refined and/or processed foods.
Many people with young children notice that their kids have problems with a stuffy nose when they wake up in the morning.
Some of them feel like they can’t breathe.
This is a situation in which you should try some diet adjustments.
For example, avoid the use of dairy products and rely on some natural recipes that have proven to solve sinus problems.
So, first of all, remove the “dangerous” foods from the menu, and after that use the juice that we will present in this article to reduce nasal congestion and eventually eliminate it.
In case you or your child is experiencing a severe form of sinusitis, using probiotics or garlic oil capsules can significantly improve your current health condition. Having a glass of water with a small amount of Celtic sea salt before bedtime can also reduce the occurrence of stuffy noses early in the morning.
Fresh Juice Recipe For One Portion
This recipe can also improve your eyesight.
- Two oranges
- Two carrots
- One green apple
- A small amount of ginger (if desired)
This recipe won’t provide any results if you don’t reduce or eliminate the use of the aforementioned foods.
Drink this juice regularly until you notice an improvement.