Strange but true! Bananas have vitamin B6, B12 and Q10 that help you fall asleep easily. Mix one banana with a glass of yogurt before you go to bed. This will help you be more relaxed and fall asleep as soon as you take this mixture. Also, you can add a hand of almonds or nuts. Another mixture is 2 bananas with half a glass of red wine. This will make you sleep just like a baby. But, be careful! Don’t put more than one glass of wine because not even ship counting will help you fall asleep- your blood pressure will go high in this case.
If you or someone you love has heart issues, please read THIS below ASAP.
3,000 years old. 1 spoonful. 84 minerals.
This mysterious black substance allows you to erase plaque from your arteries instantly, like it never existed…
Literally within days, your heart will be pumping like it did when you were 20 years old! You’ll have energy you’ve not had in years.
Just 1 spoonful of this can decrease your risk of heart attack by 43% with no side effects, no stomach upset, and no long-term unknown health risks.
For over 3,000 years people have used this “tar” to heal. Even Vaidya Charak a famous ancient Indian from first century A.D., said:
“There is hardly any curable disease which cannot be controlled or cured with the aid of shilajit.”
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