Chinese people have relied on acupressure for centuries. In case you didn’t know, acupressure is very similar to acupuncture and this is the reason why the effects are similar too.
Acupressure supports relaxation and natural treatment of different ailments.
With this technique you will be able to get rid of constipation, bloating and gas in less than 60 seconds. On top of that, this is a very simple method.
In order to feel the benefits of this method you will have to follow these steps:
Begin with a point found about two fingers width under your navel. After that, gently rub the spot with circulatory movements for about 60 seconds.
Thanks to this ordinary massage of this special point, you will be able to eliminate pain in the lower back and abdominal area.
On top of that, you will be free of gas, constipation and other digestive issues.
Feel free to use the fingers to add some pressure to this spot. In case you believe that the pressure is too powerful and you feel uncomfortable, you can use your palm as an alternative solution. Keep your palm on the spot for 60 seconds and focus on deep breathing.
The best part is that the results will be visible right away. You will feel much more relaxed and all these digestive problems will be gone in a matter of minutes.
This is definitely something that people who have frequent digestive problems would want to try.
Via Super Natural Tips