Dinner? No Way! I Am On Regime! 

 February 2, 2014

By  Gabriela

If you are on a diet, that doesn’t mean that you mustn’t have dinner.

There are a lot of products that are forbidden for this part of the day, but there are also a lot that are allowed.

You mustn’t eat for dinner:

  • meat;
  • sugar;
  • coffee;
  • bread;
  • sweats;
  • fruit;
  • fried food.

However, you can have for dinner (without remorse):

  • vegetable soup;
  • salad with any dressing;
  • almonds;
  • nuts;
  • replace pop-corns with dry figs or dry grapes;
  • tea with dried bread or over-baked;
  • cereals.

Diet doesn’t mean ”starving” – it means good choice of products.

Enjoy your dinner and have a nice night.

About the author 


A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

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