Digestive system is one of the most important components of the human body and performs a critical function which provides us energy to survive on a day to day basis. But studies show that more than 90% of the diseases contracted by us are owing to an unhealthy digestive system.
A certain type of sludge fills up our intestines and this have a lot of toxins which are poisonous in nature. In fact people carry several extra pounds of this sludge in their stomach. When such waste and poisonous toxins are filled up inside our stomach, it makes things harder for our digestive system to perform its functions efficiently.
The toxins absorb most of nutrients that we intake and release waste which contains free radicals, parasites, decaying food and dead tissues.
The Consequences of Polluted Intestines
It is said that these toxins ultimately leak into our bloodstream and enter the weakest areas of our bodies. This causes lethargy, bloating, gas, constipation, digestive disorder, increased weight, fatigue etc. What is worse is that these toxins can be lethal and affect critical components like kidney, liver and cause problems with hair, nails and vision and could also be reason for causing cancer.
Sounds very critical doesn’t it? So can this be treated?
Well, an obvious and simple solution would be to clean up all the toxins. But that’s easier to say but difficult to be done. The most common method used & suggested is to perform an enema or clyster, but this will only clean a part of your colon, plus it’s expensive & time consuming and can also cause some damage to the inner parts of the intestine.
So we turn into some natural treatment methods which will clean your colon.
The method indicates:
- Provide a simple, inexpensive and natural treatment;
- Getting rid off some of these deadly toxins.
Colon Cleansing Mixture
- Week 1 – Have 1 tablespoon of flaxseed flour with 100 ml kefir;
- Week 2 – Have 2 tablespoon of flaxseed flour with 100 ml kefir;
- Week 3 – Have 3 tablespoon of flaxseed flour with 150 ml kefir.
Colon Cleansing Mixture can be consumed as substituted breakfast meal. This is also recommended to have at least two liters of water every day that will also help you to clean your colon rapidly. A tbsp. of honey can be added to the water for improved results. It is important that the recipe is prepared every single day, as pre-preparation and storage reduces the strength and efficiency of the remedy.
What are the benefits of this remedy?
What this remedy does is that it removes the parasites, mucus and other unwanted deposits. This recipe is also known to have a great impact on weight loss as well as it can stabilize the metabolism system. It an also cure colitis, gastritis and other types of ulcers. Moreover, inflammations in the upper respiratory tract and in the gastrointestinal tract can also be cured through this and issues in the urinary tracts can also rectified by this remedy.
Health Benefits of Flaxseed
So how does this work? First let us look at the health benefits of flaxseed. They absorb water and expand in the colon, which leaves way for all the toxins to leave without any difficulty. The omega-3 fatty acids contained it make them an anti-inflammatory agents and they are known for treating the irritable bowel syndrome.
Health Benefits of Kefir
Now we look at the health benefits of Kefir. Kefir is a fermented drink, which has strains of bacteria & yeast that are important for several vital functions of your body, especially in the digestive system. These friendly bacteria help clean our intestine from time to time which improves the digestion process. Moreover kefir also contains other elements such as proteins, amino acids, mineral and vitamins. It can destroy pathogens and parasites like E-coli, which will ensure that there are no signs of irritable bowel syndrome.
Via Top Health News