The joints inflammation may be the main cause of arthritis pain and it can be reduced by consuming healing foods.
Some of the fruits that contain anti-inflammatory properties are parsley, cherries, and turmeric.
Try this recipe if you suffer from arthritis pain and get rid of the joint inflammation.
Arthritis Pain Smoothie
Ingredients:
- ½ tall glass of spinach;
- ½ cup of cherries;
- ½ cup of pineapple;
- ¼ cup of parsley;
- One teaspoon of turmeric;
- One tablespoon of cocoa;
- Water.
Put all the ingredients into a tall glass and fill the glass with water.
Blend the mixture for at least 30 seconds until it gets smooth.
It is not only delicious, but it will also help you to get rid of arthritis pain and inflammation of joints.