The cinnamon and honey combination has been used for many centuries in traditional Chinese and Ayurvedic medicine as a healing remedy for many diseases and disorders such as diabetes and obesity.
This is a weight-loss drink mix that accelerates the overall metabolism.
Cinnamon and Honey Weight Loss Drink Mix
Ingredients:
- 2 tablespoons of honey (or 1 oz. of some of these vegan substitutes: Agave or Maple syrup).
- 1 tbsp. of cinnamon.
- 1 cup (250 ml) pure water.
Preparation:
Add cinnamon to a glass jar and pour it with boiled water. Cover the pot and leave it to cool. When cool, add honey or vegan substitute (do not add them in hot water, because they will lose their nutrients, enzymes, and medicinal properties).
Drink half of the liquid in the morning and the other half – the next day. Do not warm the liquid for the next day.
Important: Drink this weight loss drink mix on an empty stomach, otherwise it has no effect.
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Source: www.benefits-of-honey.com