Are you aware of the fact that pineapple juice is about 5 times more efficient when it comes to elimination of coughing compared to cough syrup? This is completely true and the reason behind its efficiency is the presence of a substance called Bromelain. This is a type of enzyme that comes with strong anti-inflammatory properties which can eliminate bacteria and fight infections.
50% of your daily recommended dose of vitamin C
Only one glass of pineapple juice comes with about 50% of the daily recommended dose of vitamin C. This vitamin is crucial because besides its many other functions, it also allows your body to process crucial enzymes that balance the metabolism and handle energy.
Rich in manganese
Pineapple juice is not only packed with vitamin C and Bromelain, but it also contains large amounts of minerals including manganese. Manganese helps the body in its efforts to absorb calcium, supports the metabolic process of fats and carbs into energy and promoted proper nerve function.
Bromelain is a strong anti-inflammatory enzyme
Experts claim that some of the Bromelain found in pineapple juice is directly absorbed by the body and that it can help soothe inflammation which eventually leads to soothing of pain and side effects in cases of arthritis.
Bromelain has been approved in Germany for handling swelling and inflammation of the nose, especially after sinus surgery.
Selecting unprocessed raw pineapple juice instead of processed cough remedies
In case Women Daily that comes as a result of irritation or caused by the common cold, it would be much more useful to rely on raw pineapple juice instead of using over-the-counter cough medicine. In addition, pineapple juice is inexpensive and doesn’t come with any harmful substances.
Pineapple juice eliminates mucus
Drinking this juice will not only help you ease the irritation caused by coughs, but it also helps people lose and eventually eliminates mucus. Five years ago, scientists have conducted a research focused on finding effective treatments for tuberculosis patients. The final results were shared in the “Der Pharma Chemica”. They confirmed that a natural mixture of pineapple juice, raw honey, salt and pepper help the dissolution of mucus that accumulates in the lungs when this remedy is taken on a daily basis. If we don’t fight mucus, it can lead to serious illnesses like Mycobacterium Tuberculosis.
Cough relief that provides fast results
New scientific studies have shown that pineapple juice extract eliminates mucus 500% faster than standard over-the-counter cough medicines found in pharmacies. In other words, people dealing with buildup of mucus will heal 5 times faster.
Juice your own pineapple juice
The pineapple juice found in supermarkets might contain added sugar. In case you are taking care of your diet and you are trying to stabilize your weight, try to find a natural unsweetened juice. It is not difficult to find such juice in the stores. What is even better is to juice your own pineapple juice.Healthline
Fast and Simple Cough Remedy based on Pineapple Juice
The following is an easy recipe that will help any person suffering from cough. This is a completely natural mixture that doesn’t produce any side effects.
- One cup of freshly squeezed pineapple juice (you can buy one from a store too)
- A quarter cup of fresh lemon juice
- A 3 inch long piece of ginger
- One tablespoon of raw honey
- ½ teaspoon of cayenne pepper
Use your juicer to mix all these ingredients at once. The mucus and cough will be eliminated fast!
Via Snopes
