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Say Goodbye To Pain in Your Joints, Legs and Spine with this Simple Juice Recipe 

 December 29, 2015

By  Gabriela

In case you are experiencing pain in your joints, legs and spine, you will certainly find this juice recipe useful. People who are turning to juicing and include higher amounts of raw, natural food in their diet, claim that they experience pain relief and they don’t need to take medicines or visit their doctors very frequently.

Whenever you choose to consume larger amounts of raw foods, you are practically boosting the quantity of anti-inflammation compounds and antioxidants in the blood which ultimately leads to reduction of inflammation and suppresses the pain response.

With the help of this amazing juice recipe which is packed with many healing ingredients including turmeric, ginger and pineapple, you will be able to lower the inflammatory response and feel improvement in case you are suffering from inflammatory bowel disease, acne, sinusitis, arthritis, psoriasis, rosacea, osteoarthritis, cancer and few other diseases.

Say Goodbye To Pain in Your Joints, Legs and Spine with this Simple Juice Recipe

In addition, turmeric has the ability to lower the level histamine in the system which leads to reduction of inflammatory processes.

On the other hand, ginger is packed with rare substances known as gingerols, zingerones, shogaols and paradols which have the ability to fight prostaglandins, lipid compounds that trigger pain.

Juice Recipe to Get Rid of Pain in Your Joints, Legs and Spine

Ingredients:
  • One peeled orange
  • Two cups of pineapple
  • Two celery stalks
  • Two pears
  • One peeled lemon
  • One inch of fresh ginger root
  • Two inches of raw, organic turmeric root.
Instructions:

Take all the ingredients and put them in a juicer.

Mix them well and enjoy this healthy drink.

You can also create a healthy smoothie.

Via Live Love Fruit

About the author 

Gabriela

A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

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