Before studying walking vs running, you should know that they are excellent aerobic exercises. Besides stimulating weight loss, they are recommended for many other health problems. [ read more...]
How Acupuncture Controls and Maintains Blood Pressure In its efforts to control and maintain blood pressure, acupuncture relies on a system called the neuroendocrine system. This [ read more...]
A recent study has revealed one very interesting fact – women need more sleep than men. Scientists from Duke University have concluded that women have to [ read more...]
What is Type 2 Diabetes? This is the most common type of diabetes and it is also known as nonÂinsulin dependent diabetes. The statistics show that [ read more...]
It is a well-known fact that drinking pure water is one of the crucial elements for optimal health. However, it is also a fact that many [ read more...]
Did you know that the leading cause of death in the U.S. is cardiovascular disease? But, the good news is that having healthy arteries can help [ read more...]