When it comes to the super potent essential oils, this characteristic is applied to the rosemary essential oil. It is one of the most popular essential oils with a wide array of health benefits. Here, you will find the most important health benefits of rosemary essential oil.
As we have mentioned, rosemary essential oil has become increasingly popular over the years due to its widely understood health benefits.
What makes it a high-quality essential oil are its antibacterial, analgesic, anticatarrhal, anticancer, anti-infection, antifungal, antioxidant, anti-inflammatory, and expectorant properties.
Health Benefits of Rosemary Essential Oil
Some of the benefits of the rosemary essential oil are related to the respiratory and memory problems.
Respiratory Problems
Due to the antiseptic and antibacterial properties of the rosemary essential oil, it can relieve throat congestion, and treat colds, respiratory allergies, flu, and sore throats. It is highly effective for respiratory infections and bronchial asthma.
Memory Problems
Shakespeare himself pointed out the rosemary oil’s memory-boosting properties.
According to the researchers, even the first sniff of this essential oil, makes people remember things. Other tests also showed that exposure to this essential oil could improve the chances of remembering by 60-75%.
Additional Benefits of Rosemary Essential Oil
- Clarity – Pour one drop of rosemary essential oil into your hands. Rub them well and then cup them over your nose and mouth for one minute;
- Coughs – Massage your throat and chest with one or two drops of this oil every few hours;
- Headaches – For headaches do the same as for clarity, or you can add a drop to the aching parts of your head;
- Memory and learning – Inhale the oil directly from the bottle, diffuse it throughout the room, rub your temples, and apply it to your toes;
- Vaginal infection – Before you apply any drop at this particular area, make sure you test the sensitivity of this part. Then massage 1-2 drops of it in and out of the place.
Only 2 Drops of Rosemary Essential Oil Will Clear Your Sinuses, Improve Memory, and Prevent Colds
Pour a few drops of this oil on the shower floor, especially the place where you stand. In this way, you will boost your immune system and clear your sinuses.
It would be more practical for you to keep a bottle of this essential oil in your bathroom so that you can pour some drops just before you have a shower.
Source Healthline
Image Source Articles Mercola