The heart is the only organ in the body that never rests. If it stops to make a pause, you’re in big trouble. There are various health conditions and diseases related to this complex muscular organ, and the 82-year old man we’re going to talk about in this article is one of the many people affected by heart-related problems.
Namely, he had poor heart health and function after surviving a heart attack several years earlier. But this brave man succeeded to heal himself naturally and improve his heart function using only a carrot juice. That’s right. The best solutions are often the simplest.
He was taking various medications for his bad heart condition, which eventually caused additional health problems. Doctors told him he has kidney failure and that there’s nothing to be done to improve his health. His family was completely devastated and expected him to die every moment.
At that time, the old man was going through the worst period of his life. He was pale, weak, unable to urinate, and experiencing debilitating pain. After several days in palliative care, he asked his grandson a glass of fresh carrot juice. Right after he drank the juice, he started to eat a little bit and to urinate.
Moreover, his energy improved, his face restored its healthy color, and his urine started to clear up after several days. Apart from these changes, his blood pressure was also improved. And all this happened in just a week in which he drank a glass of carrot juice 3 times a day.
When he returned to the hospital the next week, the doctors were shocked by his improved condition. He was released from hospital and is now feeling healthier than ever.
How Is Carrot Juice Linked to Heart Health
The U.S Department of Agriculture recommends consuming 17.5-21 cups of vegetables per week to obtain the needed nutrients for your body, and the nutrient-dense content of carrots will help you reach this amount. As USDA explains, vegetable-rich diet reduces the risk of obesity, cancer, kidney problems, and heart disease. Carrots help protect the heart health mostly due to the following vitamin content:
Vitamin A
In 2008, the Heart and Circulatory Physiology published a review which says that enough vitamin A levels can help fight heart disease. This is because vitamin A can prevent the ventricular walls from thickening, and suppress the stress response which can cause heart failure.
Vitamin C
As Linus Pauling Institute reports, Vitamin C in carrots lowers the chances of coronary heart disease and as well as those of death due to heart disease. You can obtain 10% of the recommended daily amount of this vitamin only by consuming a cup of carrots.
Vitamin K
This vitamin promotes cellular communication by activating the Gas6 protein. It prevents excessive blood clotting which is bad for the heart health.
Carrot juice is a natural heart health booster, so you have nothing to lose trying it.