Apple cider vinegar is a well-known natural elixir that can be used in many different ways and for many different purposes.
Thanks to its health benefits, apple cider vinegar is very popular when it comes to treating some of the following health issues:
1. Hiccups
Drink one tablespoon of apple cider vinegar if you want to stop the unpleasant and annoying hiccup.
2. Stomach cramps
In case you have diarrhea caused by a bacterial infection, apple cider vinegar is one of the best natural solutions. Apple cider vinegar contains pectin and it has strong antibacterial properties. This is exactly why this vinegar can help you ease the cramps and pain in the stomach in a fast and easy way. Take two tablespoons of apple cider vinegar in a cup of warm water and drink it. You will feel improvement at the same moment.
3. Digestion problems
If you have problems with your digestive system, take a mixture of one tablespoon of natural honey and one tablespoon of apple cider vinegar, mixed in a glass of warm water. You can forget about the digestive problems you have if you drink this solution 30 minutes before every meal.
4. Inflamed throat
In case you have an inflamed throat, perform gargling with apple vinegar to stop the infection. In this way, you are using apple vinegar as a preventive measure.
5. Lack of energy, fatigue
The feeling of fatigue and lack of energy can be easily removed. All you need to do is mix two tablespoons of apple cider vinegar in a cup of warm water and drink it. The presence of potassium and enzymes will instantly eliminate the fatigue and you will feel your energy getting back.
6. Teeth whitening
Gargling with apple cider vinegar every morning instead of brushing your teeth will help you destroy the harmful bacteria in your mouth, remove the stains on your teeth, and prevent the appearance of caries. In this way, you will get whiter teeth too.
7. Leg cramps
The appearance of leg cramps can be easily eliminated if you use a well-known natural remedy – one teaspoon of honey, one teaspoon of apple cider vinegar, and one glass of warm water. Drink this mixture before you go to bed to eliminate this problem.
Other tips for using Apple Cider Vinegar:
Source: Self