Garlic and lemon are two of the best heart-healthy foods on the Planet. Due to garlic’s blood-thinning properties, it can prevent the formation of blood clots, thus protecting you against stroke and heart attack. This healthy vegetable is also helpful in reducing high blood pressure. Lemon, on the other hand, is full of antioxidants which help prevent absorption of bad cholesterol into your bloodstream.
This, in turn, prevents atherosclerosis – a buildup of cholesterol plaque in the arteries, which can lead to heart attack, heart disease, and stroke.
As you can see, both ingredients are great for your heart health, so when combining them, you get a potent mixture that will unclog your arteries effectively.
Method #`1
Ingredients
- 30 garlic cloves
- 6 lemons
- 2l of water
Preparation
Peel the cloves and lemons and cut them into small pieces. Puree the chopped pieces of both ingredients in a blender, and then pour the mixture into a metal pot. Add the water and cook over medium heat until the mixture boils. Then, let it simmer for ten minutes over low heat. Once the mixture cools to a room temperature, strain it and store the liquid in a glass container. Keep it in the fridge.How to Take It
Drink 50 millilitres of the remedy every day for three weeks. Make one week break, and then repeat for three more weeks. You can do this treatment every six months.Method #2
Ingredients
- 30 garlic cloves
- 6 lemons
Preparation
Peel the cloves and lemon, and then chop them into small pieces. Put half of the chopped pieces in a blender and fill up with water. Blend well, and pour the mixture into a large metal pot. Do the same thing with the rest of the pieces. Boil the mixture over medium heat, and then let it simmer for five minutes over low heat. Once it cools at a room temperature, strain and pour the liquid into a glass bottle or container. Keep the remedy in the fridge.How to Take It
Drink a glass of the remedy every day for three weeks. Just like the first method, rest for a week, and then repeat the treatment for another 3-week period. Do the whole treatment once a year, or as needed.Method #3
Ingredients
- One cup of garlic juice
- One cup of lemon juice
- One cup of apple cider vinegar
- One cup of ginger juice
- Three cups of pure honey
Preparation
Mix the garlic juice, lemon juice, and apple cider vinegar in a large metal pot. Boil the mixture over medium heat for 30 minutes, or until there are about three cups left in the pot. Once it cools at a room temperature, stir in the honey. Pour the mixture into a glass bottle and store it in the fridge.How to Take It
Drink one tablespoon of the remedy every morning on an empty stomach until there’s no more left in the bottle. Source Health Digezt Image Source Healthy Food House
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