Do You Have to Be Afraid of Asthma When You Make Love?

For asthma patients, the most common things are attacks that are caused by different physical activities including heavy breathing. In common practice is best to avoid any activities but in the case of a relationship love is the source, the root of the attack. Any activity in an intimate relationship is also the source of the attack including heavy breathing. In this sweet moment when all is perfect there is a direct symptom of the attack and one of the partners usually ends the pleasure. What can we do in this kind of case? In a state of trance when everything is spinning out of control, there are a few helpful advices and instructions that will guide you and assist you greatly.

Tips for Asthma - Free - Lovemaking

To prevent harming your relationship due to problems with asthma we are offering advice that will help: Change your diet. Food and the culture of eating are essential for your health and your romantic endeavors. Normal people will avoid processed foods and any kind of animal food like meat, milk, eggs, etc. This food belongs in mucus-forming foods, and a well-known fact is that mucus is the prime feature of asthma symptoms. This is a proven method in many research programs such as the "Breath Retraining Program for Asthmatics" developed by the Russian, Dr. Buteyko. Patients with chronic asthma who practice Dr. Buteyko's advice were able to quit the usage of ventolin inhalers. One of those advice is using mucus-binding or non-mucus-forming foods which include fruits and vegetables. Be sure that you buy them from a green market of organic origin without pesticides. There is an unfounded consciousness that is better to avoid fruits when there is a case of asthma because fruits cuz a larger quantity of mucus form. Avoid using liquids while you are eating. This is crucial for the digestive system which will process the food faster if the saps in the stomach are not mixed with any liquids. The result of mixing is blocking the expansion of the diaphragm which will form tightness around the chest area, and the lungs by preventing them from doing normal functions and causing heavy breathing. Yoga can transform your health by restoring your natural form. There are specific poses that are excellent for asthma, basically because they are related to breathing exercises. The most common are the bow pose, the head-to-knee pose, the shoulder stand pose, and the fish pose. Yoga Sun Salutations is a truly amazing exercise it will restore proper breathing as well as bring back the flexible form of the body which is crucial for lovemaking. Also, u can try reps of Hindu Squats and Hindu Push-ups. Both of them have remarkable effects on breathing control and the practice of the whole body. This will help you save time on walking and other activities because you get the same result. By changing your diet you change your habits.

Other Simple Steps for Prevention of Asthma Effects on Your Love Life

1. Keep your space with clean ventilated air;
2. Clean dust does not wait for dust deposition;
3. Avoid radical temperature changes;
4. Do not make love after eating (this seizure all not only ones with asthma);
5. Use a humidifier when the air is dry.

By using and practicing these simple instructions, in the long run (after some time) you will feel your health will be restored to its natural state and you will be able to eliminate or limit the asthma problems, and making love will be better than ever. I hope that the steps above will bring you more happy and steady relationships. Breath-free, enjoy every moment, and make love!