When experiencing congestion, some natural home remedies can effectively alleviate this condition, especially when caused by a common cold. The following remedies can help you heal even the most irritating symptoms:
Spicy Cider Decongestant and Expectorant
- 1/2 tsp cayenne pepper
- 1/2 tsp powdered ginger
- 3 tbsp organic honey
- 1/4 cup lemon juice
- 1/4 cup apple cider vinegar
Three-Ingredient Cough Syrup
- 3/4 cup of raw unfiltered honey
- 1/4 cup extra virgin olive oil
- 2-4 tbsp. lemon juice
Herbal Cough Syrup
- 3 cups of filtered water
- 1/4 cup licorice root
- 1/4 cup wild cherry bark
- 1/4 cup mullein leaf
- 1 tbsp. or 1 stick of cinnamon
- 1 tbsp ginger root
- 1 cut raw unfiltered honey
- 1/4 cup freshly squeezed lemon juice
Radish Syrup
- 5-6 radishes
- 1 cup honey
- 1 cup lemon juice
- 5-6 garlic cloves
- 1 small red onion
Essential Oil Vapor Rub
- 1/4 cup coconut oil
- 1/4 cup Shea butter
- 10 drops lemon essential oil
- 5 drops tea tree essential oil
- 20 drops peppermint essential oil
- 25 drops eucalyptus essential oil
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