Ketchup is a spicy sauce based on tomatoes and vinegar which is used in almost every country in the world. People use it in pizza, fries, scrambled eggs, pasta, chicken, sandwiches, and many other foods. Obviously, there are dozens of different ketchup brands out there, but Heinz is one of the most popular ketchups of all time.
Even though so many people use this condiment, the truth is that only a small number of them are familiar with the nutritional value of this product.
Once people learn what’s in it, they usually reduce the amount of ketchup they use. This is especially true when it comes to Heinz ketchup.
Learn More About the Ingredients
This is the right time to get informed. Simply take a close look at the ingredients listed on the bottle of your Heinz ketchup. This is where you will find a list of ingredients:- Distilled vinegar
- Tomato concentrate made from ripe red tomatoes
- High fructose corn syrup
- Spices
- Salt
- Natural flavoring
- Onion powder
Three Good Reasons Why You Should Avoid Heinz Ketchup
No. 1 – The presence of high fructose corn syrup
As we have mentioned before, high fructose corn syrup is the main ingredient in Heinz ketchup. Numerous studies have shown that this ingredient is very toxic. The manufacturers use GMO corn to make this ingredient. The syrup increases the levels of blood sugar and has a negative impact on the liver. Some tests suggest that syrup can trigger obesity, heart disease, diabetes, and many other health issues. This is something that many people know, but the following information will probably be new even to them – not a while ago, a reputable researcher that works for the FDA was denied access to a sample of high fructose corn syrup from the manufacturer so the researcher another company for the tests. Once this test was finished, she found that the syrup is packed with mercury. Shocking isn’t it? Mercury is a very toxic metal that can damage the nervous system, brain and it has been associated with autism too. In case your kid enjoys ketchup, try to find some safe alternatives.No. 2 – Sugar and distilled vinegar
We all know how unhealthy salt can be especially when it’s used in products like this one. In addition, distilled vinegar is nothing like the ordinary vinegar that we use in salads and soups. This vinegar is made from genetically modified corn loaded with chemicals. Distilled vinegar is harmful and when it is mixed with high fructose corn syrup the situation is even worse.No. 3 – Lack of nutritional value
Heinz ketchup doesn’t contain any minerals, protein, or fiber. The fact is that there is two percent of vitamin C and vitamin A, but these amounts are useless and can’t eliminate the effects of salt and sugar.Stay Away from Heinz Ketchup If You Care About Your Health
We know that this might be difficult for some people, but it doesn’t have to be like that. The fact is that the market is loaded with other ketchup that contains healthy, organic ingredients and tastes fantastic. Don’t forget that you can always prepare ketchup at your home. Via Mukah Pages | Dr. Mercola | Dr. Hyman
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