Mucus is naturally produced in the human body. Even though this viscid watery substance is found everywhere in our body, protecting the membranes and fighting against infections, if produced in excessive amounts it becomes a bad thing. It starts accumulating in different areas of the body, blocking the airways and causing various problems. When it starts accumulating in the lungs, it causes breathing problems, coughing, chest pain, fatigue, and great discomfort in the chest area.
What's more, it creates a breeding ground for bacteria which can lead to pneumonia and other lung infections. In such a situation, you probably reach for over-the-counter medicines, but they often come with certain side effects.
However, did you know you can clear away your excess mucus completely naturally? That’s right, you can get rid of the mucus build-up in your lungs that’s been causing you so many problems, with the help of several natural ingredients.
Here’s how to prepare this simple, yet effective remedy that will restore your normal breathing by eliminating the excess mucus from your lungs.
Ingredients
- 1 tbsp. of apple cider vinegar
- 1 tbsp. of coconut oil
- A thumb-sized piece of fresh ginger
- 1 tsp. of honey
- 2 cups of water
Preparation
Chop the fresh ginger into chunks, and add them to the water. Boil, and then remove from heat. Let it cool for around 15 minutes, and then store it in a glass jar in the fridge. The moment you feel symptoms of cold and mucus build-up in your lungs, just add the apple cider vinegar, honey, and coconut oil to the ginger-water beverage, and drink it. The remedy should start to work within two hours, and you’ll feel your lungs are free from mucus. All ingredients in this remedy are 100% natural, and they provide some of the best and most powerful health benefits. Having no side effects, this remedy is surely worth trying. Via Healthy Food House | Smart Vest | Smart Vest | Very Well
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