The liver is one of our vital organs, so we need to take proper care of it if we like to have a healthy functioning liver. This includes healthy lifestyle habits and a healthy diet.
We all know how hard to achieve and maintain this is, especially in the modern lifestyle we tend to live nowadays. The lack of time to cook as a consequence of the busy pace of modern life is forcing us to eat fast food and unhealthy snacks. Therefore, we are exposed to loads of toxins on a daily basis.
You need to understand that protecting this vital organ is crucial to your overall health and lifespan. To do that, you need to frequently detoxify your liver.
Some of the main functions of the liver are cleansing the body, eliminating toxins out of the body, and helping the absorption of protein.
That’s why detoxification is highly recommended for the health of this organ, also known as the “chemical factory of the human body”.
We present you with an excellent detox drink that will do wonders for your liver!
Realizing you have liver problems can take a long time, so don’t wait for the symptoms to appear and prevent them by following a healthy diet and by cleansing your liver.
If your liver is already damaged, you’ll face more serious problems in the future.
Here’s the recipe for the natural, and effective liver detox drink.
Ingredients:
- Orange juice;
- Lemon juice;
- Grated lemon peel;
- A handful of fresh mint leaves;
- Organic honey;
- 1-liter water.
Preparation:
Boil the water and add fresh mint leaves. Boil for additional five minutes and then remove from heat. Let the mixture cool for several minutes, and add the lemon and orange juices, as well as the grated lemon peel. Mix well, and add the honey. Stir, and drink warm or cold. Besides cleansing your liver, this detox drink will also improve the work of your digestive system. [thrive_link color='purple' link='https://www.healthandlovepage.com/7-signs-body-full-toxins-needs-detox-fast/' target='_blank' size='medium' align='aligncenter']7 Signs Your Body is Full of Toxins & Needs a Detox FAST![/thrive_link] Via Organic Health Team | Healthline
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