Even though the vast majority of people know that adequate dental care includes brushing, mouthwash and dental floss, there are many people who are not aware of the amazing benefits of using coconut oil as mouthwash.
Coconut oil is best known for the oil pulling method. What you need in order to feel the benefits for your dental health is rinsing your mouth with only one tablespoon of coconut oil which will remove all the dangerous bacteria that lead to problems with your teeth and result in odorous breath.
Coconut oil is getting quite popular these days, but the fact is that this is not a new remedy because it was mentioned in the Aurvedic medicine about 3 millennia ago. Besides eliminating dangerous bacteria, coconut oil can also make your teeth whiter.
The final result of using this natural recipe for the best home whitening toothpaste made from coconut oil are the protection against tooth decay, getting rid of bad breath and lowering the chances of gingivitis and caries. This is possible thanks to the strong antimicrobial properties of coconut oil.
You should be aware of the fact that some online stores have coconut oil for cosmetic use in their offer. This oil has been processed and contains some chemicals which make it unsuitable for consumption.
On the our hand, we highly recommend using raw virgin coconut oil and we like this brand because it comes in several varieties, it is certified and it is relatively inexpensive.
The Best Home Teeth Whitening Toothpaste
The process of creating the best home teeth whitening toothpaste with coconut oil is very easy. Just follow these instructions: First of all, take two tablespoons of virgin coconut oil (which is equal to 30 grams) and melt them in a mid-sized bowl. After that, add three tablespoons of baking soda (which is equal to 45 grams). Next, use a fork to mix the ingredients until you get a texture that resembles the texture of regular commercial toothpastes. By practicing these three easy steps, we will get the best home teeth whitening toothpaste. As previously mentioned, besides protecting our gums and teeth, this coconut oil (because of the presence of sodium bicarbonate) toothpaste has the ability to whiten the teeth. It is good to mention that this toothpaste should be used in the same way as commercial toothpastes. But, keep in mind that coconut oil becomes solid at a temperature between 24 and 26 degrees, so it is the best idea to take the remains and throw them in the bin instead of the sewer. Even though it was confirmed that oil weigh much less than water and doesn’t actually stick to the sewer pipes, you must follow this advice in order to preserve the nature. In order to eliminate bad breath, we should use this natural paste for brushing the tongue. Coconut oil has strong antimicrobial properties that will eliminate bacteria that dwell on the tongue and which lead to bad breath. In addition, once the procedure is finished you will get a fresh and light scent of this fruit and a long-lasting feeling of cleanliness. This is something that you can’t expect from regular commercial pastes. Thanks for reading this article and please, share this information with your friends, coworkers and family because they deserve to have better oral health. Via Health Advisor Team
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