This fruit provides many health benefits even when consumed during a diet since it’s rich in potassium and other substances that help burn fat from the organism.
Furthermore, bananas speed up the metabolism, especially in combination with flax seed or spinach.
The following delicious and effective drink will help you lose belly fat once and for all.
Required Ingredients:
- 1 banana;
- 1 orange;
- 1 tablespoon of coconut oil;
- Half a cup of fat-free or low-fat yogurt;
- ¼ tablespoon of ginger powder;
- 2 tablespoons whey powder;
- 2 tablespoons flax seeds.
Instructions:
Mix the ingredients and place them in a blender. Blend for about one minute. As you can see, the preparation is super easy and quick, and you will have both a delicious and weight-loss drink. Not only you will know the exact content of the products in your home, but you will also save money. What’s more, they offer 75% discount and 3 more bonus books this month! Via Ladies Nutrition | Music Source: Medical News Today
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