The joints inflammation may be the main cause of arthritis pain and it can be reduced by consuming the healing foods.
Some of the fruits that contain anti-inflammatory properties are parsley, cherries and turmeric.
Try this recipe if you suffer from arthritis pain and get rid of the joints inflammation.
Arthritis Pain Smoothie
Ingredients:- ½ tall glass of spinach
- ½ cup of cherries
- ½ cup of pineapple
- ¼ cup of parsley
- one teaspoon of turmeric
- one tablespoon of cocoa
- water
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