The joints inflammation may be the main cause of arthritis pain and it can be reduced by consuming healing foods.
Some of the fruits that contain anti-inflammatory properties are parsley, cherries, and turmeric.
Try this recipe if you suffer from arthritis pain and get rid of the joint inflammation.
Arthritis Pain Smoothie
Ingredients:- ½ tall glass of spinach;
- ½ cup of cherries;
- ½ cup of pineapple;
- ¼ cup of parsley;
- One teaspoon of turmeric;
- One tablespoon of cocoa;
- Water.
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