The vast majority of people have experienced the feeling in the morning when they wake up very early and they just wanted to get back to bed and continue sleeping. That’s why many of us want to Juice for health or other caffeine-based drink (tea) in order to feel re-energized.
Even those beverages are used regularly around the globe as the best way to wake up, the truth is that there are many healthier and more effective beverages.
Digestion Enhancer Shot
If you want to have a good amount of energy during the day, then your body must be capable of processing the nutrients it gets through the food. If you experience issues with the digestive system, you will most likely feel out of energy. This is only one of the many health issues that come as a result of indigestion.Ingredients:
- Half an ounce of apple cider vinegar;
- Half an ounce of raw lemon juice;
- A small amount of ground ginger.
Metabolism Enhancer Shot
Keeping your metabolism healthy is a must for all those who want to use the highest amount of energy every day. Even though the digestive system is crucial for processing the nutrients that are most important for our energy levels, metabolism is here to turn the nutrients into energy that we can use all day long.Ingredients:
- Half an ounce of freshly squeezed lemon juice;
- Half an ounce of apple cider vinegar;
- A small amount of cayenne pepper (relies on thermogenesis to boost the metabolism).
Tasty Green Smoothie Shot
If you want to keep the energy levels high all day long then you must include more proteins in your diet. With the help of this smoothie shot, you’ll get ten grams of protein, vitamin B, vitamin C, and a large amount of potassium.Ingredients:
- Two cups of spinach;
- One slice of ginger;
- A quarter a cup of organic blueberries;
- Stevia for taste (optional).
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