How Vitamin D Affects Your Liver

Hepatitis B is a serious liver infection and a great reason for concern for the medical community. There are over 2 billion people who are infected by this virus every year and unfortunately 600,000 die as a result of the complications. German researchers claim that vitamin D is related to hepatitis B. According to recent studies, the low level of vitamin D is connected to the growing risk of hepatitis B virus in both men and women. In fact, hepatitis B can be acute or chronic in nature. Primarily, people get infected by bodily fluids such blood or seminal fluid. If the virus persists in the organism for long periods, it can cause permanent liver failure, cirrhosis or even liver cancer. The scientists from the Johann Wolfgang Goethe University Hospital point out the direct relation between the high concentration of HBV and the low levels of vitamin D in the blood. It also shows that low levels of vitamin D have no connection with the increased susceptibility to hepatitis C. This two-year analysis was conducted on 203 patients who were diagnosed as HBV patients. They did not receive any treatment to ease the symptoms of HBV. The researchers, measured the level of vitamin D to all of the participants with the 25-hydroxyvitamin D test. Severe vitamin D deficiency is related to patients with less than 10 ng/ml. Vitamin D insufficiency is set from 10-20 ng/ml while the normal concentration of vitamin D is more than 20 mg/ml. Based on these information, 34% of the patients suffered from vitamin D deficiency, 47% from vitamin D insufficiency and the 29% had normal levels of vitamin D. The results have shown people with hepatitis B antigen have lower levels of vitamin D. Vitamin D is not important for the overall health and wellness of the body, but improves the immune system. Also, it is an important anti-inflammatory agent that provides benefits for those with metabolic liver disease. However, the experts are still not sure about the direct connection between vitamin D and the HBV infection. Some food items, prevent liver malfunction, such as:

• They are rich in protein, calcium and fiber. These components are important because they trigger the proper functioning of the body organs such as the liver.
• These whole grains abound in high amount of vitamins and minerals that regulate the levels of cholesterol and prevent the development of diabetes mellitus type 2.
• Along the rich vitamin D content, blueberries have many antioxidants that help cleanse the liver and other organs in the human body.
• This type of fish is high in omega-3 fatty acids, substances that improve the heart health and provide many additional health benefits.
• This food contains fiber and protein and low saturated fatty acids. They protect the heart and speed up the metabolism.

Via Wellness Bin