Along with the culinary and medicinal properties of turmeric, it has an amazing flavor and color. Because of its healing qualities, it has been used for centuries in Indian, Chinese, and Ayurvedic medicine.
Traditionally it was used to heal cuts, wounds, joint issues, skin issues, sprains in muscles, respiratory problems, gastric problems, and liver diseases. According to many studies, turmeric can treat many digestion problems, infections, inflammation, and even cancer.
It's the Curcuma in turmeric that provides its health benefits. Along with the many health benefits, it can remove inflammation, fight microbes, provide antioxidants,s, and many others.
Because it fights microbes, it heals the digestive tract and treats gastritis, Helicobacter pylori, gastric ulcer, peptic, and so on.
The Healing Properties of Curcuma
According to different studies, Curcuma can:- Have an effect on the membranes in the human cells
- Positively change 700 genes and 160 physiological issues
- Positively impact the inflammation molecules, cell survival, and DNA
The Recipe
You need the following ingredients:
- 1 tbsp. Organic turmeric powder
- 100 g honey
Method of preparation:
Mix these two ingredients in a jar or glass. So, simple isn't it?Use:
If you have a cold or flu, take half a spoonful of this combination every hour. The following day, take half a spoon every two hours. And the third day, take half a spoon three times a day. Do not swallow the mixture immediately, but melt it inside your mouth. You can also, combine it with milk or tea. Via Healthline
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