Doctors Are Amazed! This Recipe Renews the Knees and Joints!

Most of the people experience pain in the back, legs and joints as a result of an improper body posture. These medical problems should be treated on time, not to cause greater complications. However, there is a completely natural remedy that strengthen the bone structure and consistency.

Ingredients:

• 3 tsps. raisins • 2 tsps. gelatin (unflavoured) • 8 tsps. flaxseeds • 4 tsps. sesame seeds • 40 g pumpkin seeds • 200 g honey

Instructions:

Put all of the ingredients in a larger bowl. Stir them until you get a homogenous mixture and then place it in a glass jar.

Use:

Consume this remedy twice a day, before your breakfast and lunch. It will improve the elasticity of the ligaments and tendons, stimulate the metabolism and will reinforce the bones. Via Healthy Food House | healthy to fit