Fast Track Liver Detox

October

19

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The consumption of junk food has gained great popularity among people. One reason for this mass consumption may be a busy lifestyle but this kind of habit is really alarming.

Although aware of the fact that it is unhealthy and can cause high damage to health, people still tend to consume this type of food. Regular consumption of junk food will accumulate toxins in the body, slow down the digestive system, and make your liver work even harder in order to eliminate them.

Over time, this will seriously damage the function of your liver and cause some serious diseases. So, it’s high time you start cleansing your liver in order to prevent this from happening and boost your metabolism.

This article will provide you with a recipe for a natural drink that will help you eliminate the toxin buildup, reduce inflammation, and boost your metabolism.

Tomato Drink for Detoxification

You need the following ingredients:

  • Tomato juice – 1 cup
  • Grated ginger – 2 tbsp.
  • Celery stalks – 2
  • Lemon juice from 1 lemon
  • Cumin – 1 pinch
  • Hot pepper – 1 pinch
  • Chili powder – 1 pinch.

Method of preparation:

This is such an easy recipe. You just only have to blend all of the ingredients in a blender and that’s it. Consume this drink on a regular basis. You will notice the first improvements after 72 hours.

Health Benefits of the Ingredients:

Ginger – The potent qualities of ginger will protect your liver from damage caused by free radicals and toxins. Along with the vast number of other benefits, ginger can prevent liver cancer.

Lemon – Along with the great amount of vitamin C, lemon is loaded with hesperidin, a citrus bioflavonoid that protects the liver from different toxins.

Tomato Juice – According to a study in the Journal of Nutrition, tomato juice can accelerate weight loss, reduce levels of cholesterol, and reduce inflammation.

Cayenne Pepper – This type of pepper can suppress the appetite and make you feel satiated for a longer period. Also, it can reduce inflammation.

Cumin – This type of tea was part of the “Detoxification to Promote Health Program” on the recommendation of the University of Wisconsin Integrative Medicine. Also, it was a powerful method of treating diabetes.

Via Fat Flush


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Enjoy the info and have a great day ahead, 

Gabriela


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